Arthritis

Arthritis simply means inflammation of a joint. There are many different forms including rheumatoid, psoriatic, reactive and osteo. Osteoarthritis stands out as the most prevalent, particularly among the elderly.

Osteoarthritis: Understanding the Basics

Osteoarthritis, often referred to as "wear and tear", is a degenerative joint state that results from the breakdown of joint cartilage and underlying bone. However, osteoarthritis affects everyone. Yep, everyone. If you sent everyone on the planet for a full body MRI, you'd notice minor, moderate or severe levels of cartilage and joint breakdown. It's a natural process. The condition that we all know as arthritis is only diagnosed when these joint states become symptomatic. This condition primarily affects either the weightbearing joints such as the knees, hips, and spine or the smaller joints of the hands or feet in people who depend heavily on these joints for sport or work etc.

Symptoms of Osteoarthritis

The symptoms of osteoarthritis can vary in severity and often develop gradually. Common signs to watch out for include:

• Joint Pain: Persistent or intermittent pain in the affected joint, especially after activity or prolonged use.

• Stiffness: Notable stiffness in the joints, typically most pronounced in the morning or after periods of inactivity.

• Swelling: Swelling around the joint area caused by inflammation or excess fluid in the joint.

• Reduced Flexibility: A decreased range of motion in the affected joint, making everyday movements more challenging.

• Grating Sensation: A sensation of grating or a crackling sound when the joint is moved.

• Bone Spurs: Extra bits of bone, known as bone spurs, which may form around the affected joint.

Managing Osteoarthritis with Osteopathy

At our clinic, we specialise in treating osteoarthritis through osteopathic techniques designed to improve joint function, alleviate pain, and enhance overall mobility. Our approach includes:

• Manual Therapy: Gentle manipulation of the joints and muscles to relieve pain, improve circulation, and promote healing.

• Exercise Prescription: Tailored exercises to strengthen the muscles around the joints, improve flexibility, and support joint health.

• Lifestyle Advice: Guidance on diet and activities to help manage symptoms and improve quality of life.

Our goal is to provide a comprehensive, personalised treatment plan that addresses the unique needs of each patient, helping them achieve a better quality of life despite the challenges of osteoarthritis.