Neck Pain

At our clinic, we specialise in treating neck pain through a combination of osteopathy and sports therapy. Neck pain is a common issue that affects many people at various stages of life. It can result from a range of causes, including poor posture, muscle strain, injury, or underlying health conditions. Our dedicated team of osteopaths and sports therapists is here to provide comprehensive care tailored to your specific needs.

Understanding Neck Pain

Neck pain can manifest in several ways, from a dull ache to sharp, stabbing sensations. It may be localised to the neck or radiate to the shoulders, arms, or head, leading to headaches or migraines. Common causes of neck pain include:

• Muscle Strain: Often caused by poor posture, prolonged use of computers or mobile devices, or sudden movements.

• Injury: Whiplash from car accidents or sports injuries can lead to significant neck pain.

• Degenerative Disc Disease: Age-related changes in the cervical spine can cause pain and stiffness.

• Herniated Discs: When a disc in the spine bulges or ruptures, it can compress nearby nerves, causing pain.

• Osteoarthritis: Wear and tear of the cartilage in the neck joints can lead to pain and reduced mobility.

Our Approach to Treatment

At our clinic, we take a holistic approach to treating neck pain. Our experienced osteopaths and sports therapists work together to create personalised treatment plans that address both the symptoms and underlying causes of your pain.

1. Comprehensive Assessment:

   • We start with a thorough assessment to understand your medical history, lifestyle, and specific symptoms. This includes physical examinations and, if necessary, diagnostic imaging.

2. Osteopathic Treatment:

   • Our osteopaths use gentle hands-on techniques to relieve pain, improve mobility, and restore balance to your body. Techniques such as soft tissue massage, joint mobilisation, and cranial osteopathy are tailored to your condition.

3. Sports Therapy:

   • Our sports therapists focus on rehabilitative exercises and manual therapy to strengthen the neck muscles, improve flexibility, and prevent future injuries. They provide targeted exercises and stretches that you can continue at home.

4. Posture and Ergonomics:

   • We offer advice on improving posture and ergonomics in your daily activities, helping you avoid habits that contribute to neck pain. This may include workstation assessments and recommendations for ergonomic adjustments.

5. Pain Management and Education:

   • We empower you with knowledge and techniques to manage your pain effectively. This includes lifestyle modifications, stress management strategies, and education on body mechanics.

Why Choose Us?

• Experienced Practitioners: Our team consists of highly qualified and experienced osteopaths and sports therapists dedicated to your well-being.

• Personalised Care: We believe in a patient-centred approach, ensuring that your treatment plan is tailored to your unique needs and goals.

• Holistic Approach: We address not just the symptoms but also the root causes of your neck pain for long-term relief and improved quality of life.