Shoulder Pain

Shoulder pain can manifest in several ways, from a dull ache to sharp, stabbing sensations. It may be localised to the shoulder or radiate to the neck, arm, or upper back, leading to reduced mobility and function. Common causes of shoulder pain include:

• Muscle Strain: Often caused by overuse, poor posture, or sudden movements.

• Injury: Sports injuries, falls, or accidents can lead to significant shoulder pain.

• Rotator Cuff Disorders: Tears or inflammation in the rotator cuff tendons can cause pain and weakness.

• Frozen Shoulder: Stiffness and pain in the shoulder joint that gradually worsens.

• Osteoarthritis: Wear and tear of the cartilage in the shoulder joint can lead to pain and reduced mobility.

• Scapula winging: Either due to a muscular imbalance or a nerve palsy, winging scapula can cause pain, discomfort and disability

Our Approach to Treatment

At our clinic, we take a holistic approach to treating shoulder pain. Our experienced osteopaths and sports therapists work together to create personalised treatment plans that address both the symptoms and underlying causes of your pain.

1. Comprehensive Assessment:

   • We start with a thorough assessment to understand your medical history, lifestyle, and specific symptoms. This includes physical examinations and, if necessary, diagnostic imaging.

2. Osteopathic Treatment:

   • Our osteopaths use gentle hands-on techniques to relieve pain, improve mobility, and restore balance to your body. Techniques such as soft tissue massage, joint mobilisation, and cranial osteopathy are tailored to your condition.

3. Sports Therapy:

   • Our sports therapists focus on rehabilitative exercises and manual therapy to strengthen the shoulder muscles, improve flexibility, and prevent future injuries. They provide targeted exercises and stretches that you can continue at home.

4. Patient education and adaption:

   • The joints of the shoulder are smaller and more dynamic than those of the hip and knee. They therefore need to be treated differently and recovery needs to be tailored for that body part. Education on mechanical loading and shoulder movement patters is an invaluable part of our sessions.